What Is Subconscious Mind?

Subconscious Mind can be described as that part of your mind that receives and files impressions of sense or thoughts regardless of their nature. Your subconscious mind has immense power in controlling your life experiences: from the types of food you eat to the actions you take each day, the level of income you earn, and even how you react to stressful situations.

In short, your subconscious mind is like the auto-pilot features on an aircraft which has been pre-programmed to follow a specific route and you cannot deviate from that route unless you changed the directions programmed into it first.

Right now, you are primarily using your conscious mind to read this words and absorb their meaning, but beneath that mental focus, your subconscious mind is busily working behind the scenes absorbing or rejecting information based on an existing perception you have of the word around you.

This existing perception began forming when you were an infant. With every experiences, your subconscious mind soaks in information like a sponge.

When you were young, your subconscious mind rejected nothing, because you did not have any pre-existing beliefs to contradict what it perceived. It simply accepted that all of the information you received during your early childhood was true.

You can probably see why this becomes a problem later in life! Every time someone called you stupid, worthless, slow lazy or worse, your subconscious mind just stored the information away for reference.

You may also have received messages about your potential in life or limitations you will face based on your physical abilities, skin color, gender, or economic status.

By the time you were 8 or 9 years old, you already had solid foundations of belief based on all that programming from people in your life, television shows you watched, and other influences of the environment.

Does This Old Programming Affect You At All??

Having attained the adulthood, you may think that you can simply discard the hurtful or untrue messages you absorbed during your early life, but it is not that quite simple.

Remember that all of this information is stored below your level of conscious awareness. The only time you become aware of it is when it limits your progress in creating a balanced, successful and life productivity.

Have you ever tried to achieve a goal and kept sabotaging yourself at every attempt? Maddening, is it not? It is important to know that you are not detective or doomed to fail no matter what you do.

Likely you got some old programmed messages that conflict with the new conditions you want to create.

This is excellent news because it means you can achieve just about anything, but only if you first take the time to reprogram your subconscious mind!


The Programming Still Continues……

Before we discover how to reprogram your subconscious mind, it is important to know that the programming still continues to this day. With every experience you have, you draw certain conclusions and store the messages that will guide your future actions.

For example, what kind of message do you think would be stored if you were rejected by someone you cared about?

Your subconscious mind would immediately go hunting through your memories and find other examples of rejection, like that time your best friend dumped you to hang out with the more popular kids, and draw a conclusion that you are somehow unworthy and deserve to be rejected.

Here is the interesting thing: if you have an experience that conflicts with an already established belief, your subconscious mind will either reject it or reframe it so it goes along with your existing view of reality.

For example: Let say you have an underlying belief that you are unattractive and an attractive person expresses an interest in getting to know you better.

You won't believe that this person could find you attractive because you already believe that you are unattractive.

Beneath the surface of your conscious awareness, your subconscious mind is screaming "No way, this person is way too attractive to be interested in me, something is not right here"

Then you will either reject that person before they can reject you or otherwise do something to sabotage what could have been a great relationship.

You can probably imagine many other situations where your subconscious mind limits you, but reprogramming it is a simple matter if you know how.


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